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The Theory of Repetitive Training, often associated with skill acquisition and motor learning, posits that repeated practice of a specific task enhances performance and proficiency over time. This approach emphasizes the importance of consistent, deliberate practice to reinforce neural pathways and improve muscle memory. By repeatedly engaging in a particular activity, individuals can refine their techniques, boost confidence, and achieve higher levels of mastery. Overall, it highlights the role of repetition in achieving expertise and skill development.

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