a good exersize plan is just do running then do jogging then do skipping
good exersize
you get stronger when you exersize
Playing is important for kids because it is a kind of good exersize.
Last Answer (Seriously? Troll attempt 1/10.) No its not good exersize because you can die if you play it too much and dont get exersise so no its extremly bad and gives no exersize at all
regular exersize,breting exersize,sudersan kriya
Ever person's body is different, so you kind of need to see what works for you. The basics are eat healthy food in good sized portions, exersize and at least 8 hours of sleep.
star jumps are good exersize to do slips because i did it and it worked but i dont know if it will work on you
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
exersize
because they exersize
exersize
Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you. Go to a gym nearby are if u cant afford that lift up some furniture in your house or u can try to jumping jacks every morning day or night.Well you dont have to jumping jacks but you can make up your own exersize moves.Thank you for reading this and i hope I helped you or I will help you.