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A failure to practice important motor skills can result in a loss of agility because unused neural connections?
A failure to practice important motor skills can lead to a loss of agility because unused neural connections can weaken or deteriorate over time. The brain optimizes its neural pathways based on frequent usage, so infrequent practice may result in a decline in coordination, balance, and reaction times. This phenomenon, known as "use it or lose it," underscores the importance of regular practice to maintain and enhance motor skills and overall agility. Consequently, consistent training is essential for keeping these neural connections strong and functional.
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