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1st list-502 2nd list-497 3rd list-494
The four phases of exercise are: warm up, stretching, conditioning and cool down. These phases are important to prepare the body and for easy recovery of the body after the exercise.
There are more than four:SPORT FITTSpecificity - Choosing a type of exercise that is related to the What_does_each_letter_in_sport_fitt_meanyou do.Progression - Gradually progress/increase the What_does_each_letter_in_sport_fitt_meanyou are doing.Overload - Doing more exercise than what the muscles are used do.Reversibility - The muscles slowly decrease in strength due to a stop in exercise.Tedium - Varies of different What_does_each_letter_in_sport_fitt_meando prevent boredom.Frequency - How often you exercise.Intensity - How hard you exercise.Time - How long you exercise for.Type - The type of exercise you do.
the amount of energy exercited during an activty or exercise
what are some good points about exersize <-- you spelt exercise wrong and urmm ... it stops you from gettign obese and it can stop you from developing some kinds of cancer and it will stop you from going bald :O
497 = 497
The positive integer factors of 497 are: 1, 7, 71, 497
497
497 = 400 + 90 + 7 = CDXCVII
1, 7, 71, 497
497 > 0.5
497 is composite.
497 + 435 = 932
497/503
The GCF of 497 and 1000 is 1.
497 = 7 x 71
0.0141