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The Englyst method is a laboratory technique used to measure the digestible and resistant starch content in food products. Developed by researchers including Graham Englyst, this method involves enzymatic digestion to simulate the human digestive process, allowing for the quantification of starch that is digestible versus that which resists digestion. It provides valuable information for nutritional labeling and research on carbohydrate metabolism. This method is especially important in studies related to glycemic response and dietary fiber.

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