If you have something down pat, you understand it totally. This phrase can be used when you have learned a new skill, or memorized something. You say "I have that down pat," when you are confident that you know it.
Distill down, or boil down, as an idiom, means to get to the essence of something, or to simplify it.
It's a nonsense phrase used when someone is upset or sad. You pat them on the back and say "There, there." You can also say "there, there, everything will turn out right."
If someone "jumps down your throat" it means they react very angrily about something you said.
It means "sit down" in idiom slang. The original phrase was "pop a squat", the word "cop" is a dialect misunderstanding, but now both pop and cop are used in the idiom.
People mean that it is the end of the world/
''down pat'' means to have something well perfected
To do work and focus
Distill down, or boil down, as an idiom, means to get to the essence of something, or to simplify it.
I've never heard that idiom before. Perhaps you mean DOWN AND OUT, which means that the person is at a low point in their life, that they're poor in every way and not likely to make a success at anything in the near future.
sit down come over to
It implies that the corners of your mouth are turned down, which is what can happen if you are sad.
This is an idiom meaning to narrow your focus down. It can also mean to narrow your aim and focus on one thing to hit. Picture the zero as a target and you get the idea of the idiom.
It's a nonsense phrase used when someone is upset or sad. You pat them on the back and say "There, there." You can also say "there, there, everything will turn out right."
If someone "jumps down your throat" it means they react very angrily about something you said.
The idiom down to the wire means to the very last possible moment. Therefore, the entire phrase would stand to mean that "it went to the very last split second and we almost missed your flight, but made it."
The idiom "took a seat" means to sit down or find a place to sit. It is commonly used to describe someone sitting down in a chair, on a bench, or in a designated area for seating.
This is not an idiom. The verb "lay" is the past tense of "lie," and means that whatever or whoever the subject of the sentence may be, they were laying down on top of some hay.