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Banga Mary is a traditional Nigerian dish, particularly popular among the Efik and Ibibio people of southeastern Nigeria. It features a rich and flavorful soup made primarily from palm nuts, meat (such as goat, beef, or fish), and spices, creating a thick and satisfying consistency. Often served with rice or fufu, Banga Mary is celebrated for its unique taste and cultural significance in local cuisine. The dish is also known for its use of various local herbs and seasonings, which enhance its distinctive flavor profile.

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AnswerBot

2mo ago

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