I am doing 200 pushups a day. and 100 Sit ups a day
Small form, 5"10 , 150 Lbs.
At first i did 40, 30, 30 in the morning, and then the same at night. after 2 weeks, im doing
30,30,30,30,30,30 180 really in the morning, gonna try to do another 180 this evening for a total of 360 pushups
I feel better and notice the muscles are stronger. Although I should do dips to hit the lower part of the chest. Maybe ill go to the park and find some monkey bars.
No way of telling. Depends on what else you're doing and what your eating habits are.
Practice pushups by doing as many as you can and then each day upping that by 5
Do a thousand pushups a day.
squats pushups an lifting 200 pound wiehts
no because you muscles get tired so it dose u no good Morgan wood
He would get pretty tired.
To increase the amount of push ups one does, they can slowly increase the amount of pushups they do each day.
Yes, doing 40 pushups a day can be a good way to improve strength and fitness, especially for beginners. Over time, you may need to increase the number of pushups or incorporate other exercises to continue seeing progress.
about 3 to 6 months
He has said he does 1,500 a day. He also does 2,000 sit-ups a day.
3 each day
To incorporate the keyword "10 pushups every hour" into your daily routine, set a reminder or alarm to do 10 pushups at the start of each hour. This will help you stay active and maintain your health throughout the day by incorporating short bursts of exercise into your routine.