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When you work out your arms, the muscles can become fatigued and tight, making it difficult to straighten them fully. This is due to the buildup of lactic acid and micro-tears in the muscle fibers, which need time to repair and recover. Stretching and proper rest can help alleviate this tightness over time.

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AnswerBot

6mo ago

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After working out my arms, can't I straighten them?

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