answersLogoWhite

0

An exercise mat is optional for crunches and other types of exercise. Crunches should be done wearing comfortable clothes, and on a surface that is firm but comfortable- such as a carpeted floor or a hard floor with a mat.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Does Target sell exercise equipment mats?

Yes, Target does sell exercise equipment mats. Not all stores carry the exercise equipment mats but you can buy the mats online.


What are the best exercise mats?

The best exercise mat is going to depend on what exercises you are doing. Different mats are made for different exercises, such as Yoga, Pilates, stretching, exercise equipment, and more.


What are some popular types of exercise equipment for home workouts?

Some popular types of exercise equipment for home workouts include treadmills, stationary bikes, dumbbells, resistance bands, and yoga mats.


What kinds of exercise equipment can be bought from Bayou Fitness?

Examples of Exercise equipment can buy online from Bayou Fitness are Dumbells, Home Gyms, Benches, Elliptical Trainers, Exercise Bikes, Power Towers, and boxing equipment from. Consumers can also buy fitness DVD's, Mats, Crossfit equipment, and more!


Were can I buy a Fitness mat online?

CheapFitness.com is a great place to find inexpensive exercise mats, as well as other gym equipment. The mats on this site are not fancy, but they are efficient and inexpensive.


What are the different equipments in gymnastics?

There are several. Events: # Floor Exercise # Uneven Bars # Parallel Bars # High Bar # Balance Beam # Vault # Pommel Horse # Steel Rings Other Equipment: # Panell Mats # Wedge Mats # Pit Mats # Grips # Spring Boards # Beam Mats # Trampolines # Mini Tramps


Where can I find deals on exercise mats?

Go to Walmart and you will find great deals on exercise mats. You could also go to Zellers and get a good deal on exercise mats. You could also try your local Sears store.


Does jujitsu require any special equipment or mats?

Other than floor mats for safety, no other special equipment is needed.


What kind of Pilates exercise equipment is most beneficial?

They are many different types of Pilates exercise equipment's that can be helpful to many people.....some that are useful are Pilates ladder barrel, Pilates mats, Pilates caddilac's, pilates spine correctors, Pilates towers and toning balls.


What is an interlocking exercise mat used for?

An interlocking exercise mat is used at locations such as public gyms as floor mats, public parks as safety mats for children, and they can be used as residential mats for children or for exercising.


Where can one find fitness equipment mats?

There is a wide range of places to find Fitness Equipment Mats. You can find the mats at Sears and JC Penney. You can also find them online at matsmatsmats and Amazon.


Should people use exercise mats when bodybuilding?

Exercise mats are helpful when you first begin as they add some cushion to your joints. However, you should only use mats that are signified as appropriate for bodybuilding to avoid mats that might slip or trip the person.