answersLogoWhite

0

Absolutely! There are actually lots of exercises that include standing abdominal workworks, or even doing situps on a stability ball. There is an excellent introduction on Self: Firm Flat Abs Fast! that can be viewed for free on Hulu. Best of luck!

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What are the results of stomach flushing?

Stomach flushing is usually tolerated by patients and is a temporary treatment, performed in conjunction with other therapies.


What other way is there to tone your muscle besides high repitions?

Eat a low fat diet, lift weights at least 3 times a week, and do a lot of cardiovascular workouts and stretching


What is the fastest way to loose stomach weight besides getting lipo?

Other than excercising , If you are a woman , I advise Belly-dancing at your free time.


What are considered the best workout videos?

Workout videos come in many different styles, and each one is suited towards a certain body type and audience. P-90 workouts are great for muscle training and atonement. Zuma on the other hand, is for burning off stomach fat specifically. Other examples of workouts include Yoga, which is is designed for stretching the muscles, and increasing their flexibility.


Besides doing sit ups, what are some other exercises to lose stomach fat and tone stomach muscles for middle aged women?

Another good exercise to tone your abs is crunches. However, you should also include other types of exercises such as walking or jogging.


How is the sprint workout different from any other workout?

The Sprint workout is different from other workouts for its amazing efficient results. By adding sprinting to your workout, one can lose fat fast and develop well defined legs and abs.


What center offers Scooby workouts?

Carry on fitness seems to specialize not only in Scooby workouts but in a myriad of other workouts. It is likely you would be able to find more than what you are looking for with them.


Where are the online workouts?

Online workouts can be found on various pages that may include fitness specific sites or magazine articles. Based on your search you can find workouts that cater to your preferred fitness regiment or find the highest rated workouts and equipment judged by other users.


How did the guys from 300 get ripped?

The "spartans" workout out alot. They did massive ab workouts, which is very difficult. They did some crunches and other ab workouts.


What are some easy workouts at home that you can do within an hour?

You can do really easy workouts such as lunges or other certain stretches. Ab workouts are also super easy to do at home. Pilates is a great idea for in home use.


How did the guys from 300 get so ripped?

The "spartans" workout out alot. They did massive ab workouts, which is very difficult. They did some crunches and other ab workouts.


What was the other continent besides Eurasia?

The other continent besides Eurasia is Africa.

Trending Questions
How long will it take for a thin man and woman to get muscular in the gym? What are the benefits of using a safety squat bar pad for enhancing safety during squats? What is the importance of following the P90X nutrition guide for optimal results in the fitness program? What is your review of the Lazar 90 day meal plan? What are Control top pantyhose? What alcohol factors can affect sports training and performance? What are some effective volleyball workouts that can be done at the gym to improve performance on the court? What are the benefits of using a shrug barbell for shoulder exercises? Joe is a wrestler and during his workouts he loses 2 pounds. How much water would he have to drink to replenish this water weight loss? How does Arthritis affect sport? What are some creative ways to pick up your girlfriend for a date night? How does a warm up assist in increasing proprioception? What is bum Phillips first name? After a strenuous workout more recovery time is needed than after a moderate workout. true or false? What are some examples of active aerobic activities that can help improve cardiovascular health and overall fitness? How does overfat effect physical activity? What is a microfiber bra? Where is zumba fitness corporate office? Why are weightlifting averages so low I am 17 years old 5'9 and about 175lbs and i bench 270 and squat and deadlift 450 I only lift occasionally with friends at school? What are the essential calisthenics skills to learn in order to improve overall strength and fitness?