Can I run with a sprained ankle that's almost healed?

Answer 1

I sprained my ankle dancing so i had an ice pack on it for ages, rested it, went on crutches, tried to keep it up, put Arnica gel and cream on and it slowly got better. I suggest resting it and not walking because i went to the doctors and she said it would take 6 weeks to properly heal.

Answer 2

It is up to the referee to decide. If the player is able to play without causing any more damage to their wrist, then they still have to make it so that any cast or bandage they are wearing can't harm other players.

Answer 3

Depends on how bad the fracture is. But it might cause you some discomfort, try not to play but if your team needs you then go for it.

Answer 4

do not because it can cause it to become worse again. Ex. If you take medicine for a sickness until it is fully gone it will grow again.

Answer 5

Yeah! You just can't do skills using your arms. I came third in beam in state 4 and I had a sprained wrist! Good luck!

Answer 6

depends what sport kie soccer its fine

Answer 7

You shouldnt, the sprain will get worse

Answer 8

no

Answer 9

No.