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There's onlyvery tentative evidence to suggest it might. An animal study in rats found that those given garlic after having been fattened up on a high fat diet were able to lose the weight faster than those not given garlic. I don't know of any human studies looking at garlic and weight loss. http://www.healthyeatingclub.com/APJCN/ProcNutSoc/2000+/2005/115.pdf

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18y ago

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How effective is garlic for weight loss?

Garlic is not a proven weight loss aid. While it may have some health benefits, there is no strong scientific evidence to support the idea that garlic alone can help with weight loss. It is important to focus on a balanced diet and regular exercise for effective weight management.


Can people lose weight by eating garlic?

Garlic has no magical ability to produce weight loss in the human body.


How can incorporating garlic into my diet help with weight loss?

Incorporating garlic into your diet can help with weight loss by boosting metabolism, reducing appetite, and promoting fat burning. Garlic contains compounds that can help regulate blood sugar levels and reduce inflammation, which can contribute to weight loss.


Does garlic help in weight loss?

There is some evidence to suggest that garlic may have a small effect on weight loss by potentially increasing metabolism and reducing appetite. However, more research is needed to fully understand its impact on weight loss.


Are there any laxatives that can assist my weight loss?

Laxatives do not assist with weight loss. This is a dangerous misconception. "Binge and purge" is no way to live your life.


How does consuming raw garlic contribute to weight loss?

Consuming raw garlic can contribute to weight loss by boosting metabolism, reducing appetite, and promoting fat burning in the body. Garlic contains compounds that can help regulate blood sugar levels and reduce fat storage, which can aid in weight management.


How much weight loss if you eat raw garlic daily twice a day?

If you eat garlic raw, twice a day, this will not result in weight loss alone. You need to exercise and eat healthy as well. You can notice health benefits, though.


What drug might a boxer take to assist his immediate weight loss?

amfetamin


Is the link between green tea and weight loss a myth?

Green tea will not help to assist weight loss. Weight loss needs to be a lifestyle change where you monitor everything you put in your body and continue to excercise regularly.


Can listening to weight loss tapes help me achieve my weight loss goals?

While they may help with your motivation, they will not assist in any way to actually help with weight loss. Diet and exercise are the best and most effective way to lose weight.


How can incorporating garlic and honey into my diet help me achieve weight loss goals?

Incorporating garlic and honey into your diet can help with weight loss goals by boosting metabolism, reducing inflammation, and promoting a feeling of fullness. Garlic can help increase fat burning, while honey provides natural sweetness without spiking blood sugar levels. Additionally, both ingredients have antibacterial and antiviral properties that can support overall health and digestion, which are important factors in achieving weight loss.


Where can I get free weight loss advice?

The Internet is flooded with many great tips and wonderful advice to assist in weight loss. Here are a couple of good sites you should go to :http://www.placeforweightloss.com/ and http://www.shapefit.com/weight-loss-questions.html.