Throwing clothes in the washer is not much exertion if you have them pre-sorted. No rest required for a healthy woman, No more than 10 min, for someone who needs to catch their breath. Consider doing the wash as a cool-down.
Washing instructions for maternity clothes are the same as for other clothes manufactured from the same material. The washing instructions on the label should be followed.
When washing yours clothes, always use fresh or purified water.
Yes, it is important to remove the child before washing the clothes to ensure their safety and well-being.
everyone should get at least 30 minutes of exercise daily
Chlamydia can't live for more than a few minutes outside your body. Washing your clothes regularly is a good health practice, but you can't reinfect yourself with chlamydia by wearing unwashed clothes that you wore before treatment.
Detergent should be placed in the designated detergent dispenser or directly into the drum of the washing machine before adding clothes.
You should use baking soda when you washing clothes or you can put it in drinks.
If the washing machine only uses hot water, you should use the "hot water" setting for washing your clothes.
you should at least exercise 30 minutes a day
well you should at least get 60 minutes of exercise daily.
if it is a regular washing machine it should take at least 30 minutes
moderate to vigorous