Yes you can. It can be very serious but most of the time it is not.
We will be carefull so that we cannot avoid muscle bruise
A bruise on your quadriceps muscle, which is the large muscle in your thigh.
NO! The body has its own way of healing a bruise. If someone has a bruise - do not massage it!!
Yes it can if the muscle fibres are ruptured
Creatine is a liquid that helps to build muscle so no
A muscle injury is a tear or bruise of the muscle itself. Muscle soreness is more commonly the burning from lactic acid trapped in the muscles that is burned off with strenuous use of the muscle.
contusion
Contusion
contusion
Strain
Strain
According to general linguistic rules, ann intermuscular haemotoma is a bruise between muscles whereas an intramuscular haemotoma is a bruise within a muscle. JAB