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It depends on what you are looking for, but any of the TaeBo DVDs provide excellent at-home workouts. You will see results if you stick with it. If you go the gym route, you could book some time with a personal trainer to get you started on a more personalized workout.

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10y ago

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Related Questions

Where can one find good leg workout exercises?

Men's Health and Fitness Magazine provide good leg workout exercises in their magazines and websites. Fitness Magazine will often provide videos of the exercises on their website.


Is biking healthy?

Sure, it can provide a good low-impact cardio workout.


What activities provide a good cardiorespiratory workout?

running/jogging swimming laps


Where can one find some good bodybuilding workout schedules?

One can find some good bodybuilding workout schedules from a number of websites online. The best option is the Bodybuilding website. They provide 5 of the best workout routines including sample workouts.


What are examples of workout fitness?

If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.


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Yes it can provide a low impact workout!


Will spinning dvds provide a good workout?

Spinning can be a fun exercise, and spinning DVDs can provide a great cardio workout and burn lots of calories. Other benifits of spinning include increased stamina, endurance, agility and strength.


Can I replace my golf workout with my regular workout?

I believe that golf alone cannot be sufficient enough as an exercise program, although it can provide a good workout. You should have some weight training, balancing exercises and even some hand/eye coordination, which can even help you with golfing.


What is the direct object in this sentence The baseball coach gave a good workout to her players.?

a good workout.


Did operatic arias of the romantic period provide good examples of homophonic music?

Yes


In general arias by Giacomo Puccini provide good examples of polyphonic music?

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Is pushing an SUV a good workout?

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