Yes, you can take 2 pill's of Kre-Alkalyn before you start you're work out but it will not bring you best results. The reason why you should drink 1 before workout and 1 after is that Kre-Alkalyn is 15 times stronger than regular creatine which means 1 pill is enough to keep the body well supplied during training and the other after training is to replenish the creatine that was used by you're body during exercise so that you creatine levels are constant after workout which will result in better muscle growth.
The shark that attacked Bethany Hamilton was a 14-foot-long tiger shark
Yes, hydrogen is highly explosive in the presence of oxygen. When ignited, it can produce a large amount of energy in the form of heat and light. Therefore, proper precautions should be taken when handling hydrogen to prevent accidents.