answersLogoWhite

0

You can't tone fat, but you can tone muscle. This will lead to the burning of fat. Try to hit the gym and use the weights and mix in some cardio. Your muscles will become defined and the fat will melt away.

Yes, if there's muscle under the fat it makes it more solid. But softer fat is preferable.

User Avatar

Wiki User

15y ago

What else can I help you with?