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Yes, muscles can temporarily appear smaller after working out due to a process called muscle fatigue and inflammation. This happens because during exercise, muscles break down and lose some of their stored glycogen and water. However, with proper rest and nutrition, muscles will recover and grow stronger over time.
What else can I help you with?
Do your hands get bigger from working out, and if so, why does this happen?
Yes, your hands can appear to get bigger from working out due to increased muscle mass and blood flow to the muscles. When you exercise, your muscles grow and become more defined, which can make your hands look larger.
Is it better to stretch before or after working out?
it is preferably better to stretch before you work out rather than after working out because your muscles need to be warmed up so you'll not feel uneasy working out. also stretching before working out can minimize the excessive working of the muscles.
How does a strain injure you?
Muscles are made of meat. Meat's kinda like rubber. Ever pull on a big thick rubber band for a long time until it stopped cinching back to the smaller size? Well, it's just like that. The muscles are too sore to continue working, so they go to default relaxed state.
When should you take muscle milk?
Right After working out, so your muscles have protein to rebuild and become stronger.
What is safer a gym court or a park?
Gym. Most murders that occur in relationship to people running or other physical events happen in parks. Most gyms have memberships, cameras, and people working there so the chance of crime is smaller in a gym ( not that it doesn't happen, but the chances are slimmer).
Does your muscluar system help you stay warm?
The muscular does keep your body warm because say for instance you where working out. When working out you sweat, to cool you off and shiver to warm you up so your working out working your muscles.
Why do we need to take care of our respiratory system?
If your respiratory system isn't working right then oxygen that would normally go to the lungs and make gas exchange happen in the alveoli, getting oxygen in to the blood and going to your heart and working muscles. So if you don't get enough oxygen coming through the respiratory system then your heart wont get enough oxygenated blood around the body through the circulatory system to the working muscles. So energy will not get to the muscles making them not as efficient as they should be.
What your muscles will need when they are working hard?
If you are working hard, such as exercising, your Muscles will need a lot of Water.Because if you don't have a lot of water, then your Cells will like, shrivel up. EW! So just drink lots of water.
Why do you get a burning sensation in your muSCles during strenuos exercise?
Your limbs burn when you exercise because you are working the muscles hard. Even when your working out, like lifting weight even if its lower than what you can do after so many reps your limbs will start burning because of the muscle.
What has to happen for work to be done?
Dude, were you just bored? This question is so stupid! Answer: Try working?
Why should you change your workout every 4-6 weeks?
after your muscles get stronger, your body needs to exersize other muscle groups. If you only work on the same muscles, other muscles degenerate.
Why do your legs shake when you fly in cheerleading?
When you squeeze your muscles really hard (like in a stunt) your muscles may shake because they're working so hard. It's totally normal, it happens to everyone.
