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Push ups will help with upper back, pecs, shoulders, and tricep. They are absolutely a good way to tone your arms.

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16y ago

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Related Questions

What does push ups help you out with?

Push ups will help to build up your arm muscles and help stabilise your core.


What is exercise toning and what are examples?

Exercise toning revolves around building and sculpting your muscles. Sit ups, push ups, lifting weights, and swimming are all examples of exercise toning.


Can girls do lots of push ups with one arm then switch to the other arm and do lots of push ups?

yes with practice :-)


How do you get rid of fat located on your arms inner thighs breasts and stomach?

A lot of toning up exercises sweetheart. Push ups, sit ups, running, aerobics or even lifting heavy objects to improve your arm muscle tone. Cutting back on fatty food products will help too. :-)


Good arm workouts for mass?

Push ups Pull ups Weight lifting


What exercises to do to make your bust firm?

Push ups, pull ups, arm/shoulder exercises


What are some exercises I can do to strengthen my big right arm?

To strengthen your big right arm, you can do exercises like bicep curls, tricep dips, push-ups, and pull-ups. These exercises target the muscles in your arm and can help increase strength and muscle mass.


How easy is push ups?

A push up is a way of strengthen your upper body as you us your arm and hands.


What are to example of exercises that helps build strength?

Pull-ups and push-ups for arm strength.and running for leg strength


Will push ups stop your growth?

No, push ups will not stop a persons growth. Push ups help people lose weight. This exercise is very popular.


Which muscles are used more with wide arm push ups triceps or biceps?

Biceps


Do push ups help strengthen the forearms?

Yes, push ups can help strengthen the forearms as they engage the muscles in the arms, including the forearms, during the exercise.