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Do you need to buy correct running shoes so that you do not injure yourself whilst running?
Yes.
You should figure out what your gait is (neutral, pronate, supinate). If you are the latter two it matters because your feet are not be properly absorbing shock, and the impact from running could lead to injuries later.
If you over-pronate your shoes will show uneven wear on the inside of the sole. Under-pronators (supinators) show wear on the outside. A neutral gait will show even wear. Sometimes the intensity of your arch coincides. If you can go to a running specialty store, they will film your feet on a treadmill, etc,
All the major/popular brands of shoes (Asics, Nike, Brooks, etc) make shoes for every kind of gait. You can often determine the right shoe with guides on those brands' websites.
What else can I help you with?
When was Injuring Yourself Whilst Making Music created?
Injuring Yourself Whilst Making Music was created in 2001-04.
AC2 How do you sprint Jump?
press 'A' whilst running
Can an airsoft gun injure an eye?
Yes, and it is highly recommended to wear airsoft glasses or a paintball mask whilst using airsoft equipment.
Can whistling kill you?
If you stop yourself from breathing whilst whistling, then yes it can kill you.
How did the wanted get famous?
they became famous by running about the streets of London naked whilst singing
How can you determine a faulty air flow meter on 2001ford mondeo?
if the car is running rough whilst idleing or running, simply unplg the airflow meter and test drive the car. if the airflow meter is buggered- whilst it is unplugged it should run fine
What is the highest number you can get on a bus?
213 I saw a 967 to Otley whilst out running the other day
How does battery get charge while running the vehicle?
The alternator charges the battery whilst the engine is running via a drive belt that runs off the crankshaft pully
If you drink a bottle of wine whilst running a marathon what sort of things can you expect?
falling over and hicupps :)
Why is theGlowlight on whilst engine running on 312 Mercedes sprinter?
One or more of the glowplugs isnt working
Can you burn fat while smoking marijuana?
yep like if you running whilst smoking you burn fat
Can a 10 year old washes his hair whilst running a fever?
Yes, if he feels comfortable. It wont hurt him.
