I think you will be better off using a cream and ice!
( that's my opinion )
You can put ice or heat on your leg, this will help with your swelling.
When in doubt, use ice. Most injuries cause swelling and inflammation of the tissues, and ice will help that. Heat is best for tired muscles.
For acute swelling and inflammation, apply ice to help reduce swelling and numb pain. For chronic swelling or muscle soreness, heat can help relax muscles and improve blood flow. Always consult with a healthcare provider for personalized advice.
Heat is for therapy, cold is for swelling. If you have a swollen finger you should use ice, you should check with your doctor if the swelling doesn't go down.
Put on the ice immediately, it should calm the swelling.
put ice on your leg when it swelling up really bad.
There is no medicine for it but you could try putting a cold clothe (soaked in cold water) to stop the swelling or bruise and apply to sore arrea if you have that or you could put a hot clothe (soaked in hot water) to calm it down on sore arrea. I'd say the best thing you can do for that would be by stretching. But sometimes that can make it worse but it all depends on how sore it is. Good luck
you can put ice on it
I think you would put ice on it
The swelling will be there due to the edema of the tissue,
do R.I.C.E on ur arm or put ice on it :) :)
When the are of the injury is inflamed, you should put ice. Follow the RICE method, REST, ICE, COMPRESS and ELEVATE. Once swelling has subsided (about 5 days), you can start to use heat to promote blood flow and improve healing.