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What else can I help you with?
What stuff makes you gain muscle the fastest?
Protein based foods as a natural source and make sure you are fully hydrated, creatine is best as a supplement.
What is creatine made of?
Creatine is a result of the metabolism of protein. It is present in living tissue. It supplies the energy for muscle contraction.
Can creatine replace protein in a workout regimen?
No, creatine cannot replace protein in a workout regimen. Protein is essential for muscle repair and growth, while creatine helps improve strength and endurance during high-intensity exercise. Both are important for overall performance and should be included in a balanced workout regimen.
How does creatine transport occur within the body and what factors influence this process?
Creatine transport in the body occurs through a specialized transporter protein called the creatine transporter (CRT). This protein is responsible for moving creatine from the blood into muscle cells where it can be used for energy production. Factors that influence this process include the availability of creatine in the diet, the level of physical activity, and the overall health of the individual.
What is better cell tech or whey protein?
Cell Tech is a brand of Creatine. Creatine is a substance that helps to draw water into your muscles. Protein is used by the muscle to repair themselves as well as increase in size during the recovery period after working out. Recommended protein levels are 1 gram per pound of body weight. If you are not getting enough protein from your diet, Whey Protein is much choice than the creatine.
How does creatine make your muscles bigger?
creatine is a delivery system . it helps to pump your muscle with water and vitamins, that's why you should take protein with it . pumping muscle with water and protein will give you size and strength.
What is a source of creatine for vegetarians?
Creatine (natural nitrious organic acid which helps to give energy to muscles) is found mostly in wild game, fish, and lean red meat. Unfortunately, vegetarians cannot eat those products. Creatine can easily be found in a dietary supplement, or daily multi-vitamin. Protein-carbohydrate shakes can help, too.
Do protein shakes count towards daily water intake?
No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.
Is Cyto Gainer protein drink suitable for vegetarians?
No, it contains creatine monohydrate.
Does Gatorade have creatine?
Gatorade has sodium, which fills the sodium your body defecates. Creatine contains a protein part which can help you to increase your body as well as mixed veg and non veg foods. Get more information on http://thescrutinizer.net/supplements/best-creatine-buying-guide/
Do eggs have creatine?
It's been recognized that eggs contain around 5-6 grams of protein. The main roles of protein are the repair and preservation of all muscles of the body. Creatine or creatine phosphate is deposited within the powers of the body in small quantities. Adenosine triphosphate (ATP) is transformed by the muscles into energy.Click herehttp://thescrutinizer.net/supplements/best-creatine-buying-guide/
Does red bull shrink your balls?
Creatine does not shrink your testicles. Creatine is simply a protein and sometimes it is used to build muscles or help people gain weight.
