Yes, the water in a protein shake can contribute to your daily hydration goals, but it's important to also drink plain water throughout the day to stay properly hydrated.
No, protein shakes do not count towards daily water intake as they are a separate source of hydration and nutrients. It is important to drink water separately to stay properly hydrated.
No, consuming a protein shake does not count towards your daily water intake. Water is essential for hydration and should be consumed separately from other beverages or supplements.
No, consuming protein shakes does not count towards your daily water intake. Water is essential for hydration and protein shakes do not provide the same level of hydration as plain water. It's important to drink enough water in addition to any other beverages or supplements you consume.
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
coffee
No, smoothies do not count as part of your daily water intake. While they may contain water, they also have other ingredients that can affect hydration levels. It's important to drink plain water to stay properly hydrated.
Consuming pre-workout supplements does not count towards your daily water intake. It is important to drink water separately to stay hydrated, as pre-workout supplements may contain ingredients that can dehydrate you.
haha VLACS
The recommended daily water intake for optimal hydration is about 30-35 milliliters of water per kilogram of body weight.
The recommended daily intake of protein for dogs is about 25-30 of their total daily calories.
350-400 grams of protein daily
No, 1.5 liters of water may not be enough for daily hydration for everyone. The recommended daily water intake varies depending on factors such as age, weight, activity level, and climate. It is generally recommended to drink at least 8-10 cups (about 2-2.5 liters) of water per day for adequate hydration.