Does a waist trimmer really work?

Answer 1

The waist trimmers tend to work if accompanied with a strict diet and other strenghth and conditioning excersises. They work by concentrating body heat to your core thus providing the extra "burn" of calories in the mid section.

Answer 2

Waist trimmers—otherwise known as waist trainers or waist cinchers—are a popular way to slim down your waist and boost your confidence. But there are a lot of ways to approach wearing one.

Some women like to wear them just for special occasions or under particular outfits, while others seem to wear them constantly. So how long are you supposed to wear a waist trimmer for the best results?

The answer, of course, depends on what you’re going for. There is no correct answer for how long you’re “supposed” to keep one on. But there are certainly some best practices to follow so that you’ll get the results you want.

Answer 3

Yes if you work out and diet. You will see results