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It's not exactly a "toxin", it's called lactic acid. Your therapist should let you know to drink alot of water after a massage. Drinking alot of water will flush the "toxins" out of your body.

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16y ago

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What is interference massage?

Interference massage works at removing the harmful toxins from the body. Swedish massage, on the other hand, aims to soothe and relax your tired muscles. The point here is that you need to get a professional for this to benefit from it.


Why does your nose get stuffed after a massage?

After a massage, your nose may feel stuffed due to the relaxation of muscles and increased circulation, which can lead to temporary swelling in the nasal passages. Additionally, the release of toxins and stress relief can trigger an inflammatory response in the body, causing congestion. Changes in blood flow and the release of histamines during the massage can also contribute to this sensation.


How do muscles respond before and after a massage?

Before a massage, muscles may be tense, tight, and knotted due to stress or physical activity. During a massage, the muscles relax and blood flow increases, helping to release tension and improve flexibility. After a massage, muscles may feel looser, more relaxed, and less sore due to the release of built-up tension and improved circulation.


Why do you feel tired after a deep tissue massage?

Deep tissue massages work out the muscles and release toxins to be flushed out of the body. This can leave the body tired and the muscles sore and tender. If you drink a lot of water, avoid heavy meals and alcohol, stay active, get enough sleep, and even use heat packs, you will be able to recover from your massage more quickly.


Why do you have to rest after a massage?

Resting after a massage is important because it allows your body to fully absorb the benefits of the therapy. Massage can stimulate circulation, release toxins, and relax muscles, and taking time to rest helps your body recover and integrate these changes. Additionally, resting can prevent any potential soreness from the treatment and promote overall relaxation and well-being.


How does massage help the human body?

Massage relieves tension in the body's muscles, removing lactic acids which can age and become toxins, causing temporary nerve damage if not relieved. People who work their muscles constantly often say they have very stressed muscles, this is because the pain receptors are picking up on the lactic acid, and tension builds inside of them.


How can massage be beneficial to scoliosis?

Massage would not correct a Scoliosis curve but it can be helpful with pain relief - to help release tension in the muscles surrounding the spine.


Why is a client encouraged to drink plenty of water following massage?

During a massage, toxins are released in the blood stream. Water is believed to help flush these toxins from the body


Does massage therapy help facial muscles and nerves regenerate?

Massage therapy can help facial muscles and nerves regenerate by increasing blood flow to the area. Massage therapy alone will not regenerate muscles or nerves.


What does a tushy massage involve?

A tushy massage typically involves massaging and kneading the muscles in the buttocks area to promote relaxation and release tension. It can also include gentle stretching and targeted pressure to help improve circulation and alleviate discomfort in the gluteal muscles.


What is rubbing of muscles known as?

massage


What should you expect from a Swedish massage?

Professional draping and use of oil to stroke your major areas of tension to alleviate the effects of stress and release metabolic toxins from your body.