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Whey protein is a good source of protein, it has all the essential amino acid (the ones your body can't produce), amino acids its what repairs muscle tissue, in order to build muscle you need to do hypertrophy excercises and take 1~2 grams of protein per pound of lean body mass.
Whey protein by itself will not build muscle, but is a good kind of protein like eggs or chicken, the difference is that Whey has a faster absorbtion.
What else can I help you with?
Is there any major ports in isle of wight?
There are no deep water cargo ports at the Isle of Wight
Will you gain wight if you keep training?
yes but it will be because muscle weighs more than fat
Is concentric isotonic contraction is defined as tension developing in the muscle as it shorten?
That is correct, the muscle shortens as it contracts. E.g. A bicep curl, the bicep muscle as you lift the wight up is Isotonic contraction. :)
At the isle of wight what are therocks called and there in the water?
The Needles
The measure of the pull of gravity on an object is?
the measurement is called the specific gravity it works my measuring the wight of something towards its wight in water
What is the average cost per square foot to build a house in Isle of Wight County VA?
$350,000
What is the stretch of water that separates England and the Isle of Wight?
The Solent
What Ocean is isle of wight island in?
Isle of Wight is in the English ChannelThe Isle of Wight lies off the south coast of England in the English Channel which is a body of water connecting the Atlantic Ocean and the North Sea.
What are some words describing a snowflake?
snowy fluffy wight cold water
Why is the wight house called the wight house?
Because It Is WIGHT
Where is the solent?
It is the area of water between the Isle of Wight and the mainland of Hampshire in the south of England.
How much does a large fish tank wight?
It depends on how much water and how pressure is on the tank.
