answersLogoWhite

0

To achieve a low BMI, focus on maintaining a balanced diet with healthy foods, regular exercise, and staying hydrated. Avoid excessive consumption of high-calorie foods and sugary drinks. Consult with a healthcare professional for personalized advice and guidance.

User Avatar

AnswerBot

6mo ago

What else can I help you with?

Related Questions

What does a bmi if 18.5 mean?

A BMI of 18.5 is on the low end of the healthy weight range.


Your bmi is around 17 your height is around 6 feet where as your weight is around 62 kg what should you do to improve bmi and gain weight?

Actually, your BMI is probably 18.5, which is normal: http://www.nhlbisupport.com/bmi/bmicalc.htm and http://www.whathealth.com/bmi/formula.html A low BMI could also just mean that you have low amounts of muscle. Muscle weighs more than fat so it can affect BMI calculations


Has anyone gotten pregnant with a low bmi?

ytes I did. Bli 15/16


How much weight do you have to lose if your bmi is 40.2 and you want your bmi to get down to 28.0?

To determine how much weight you need to lose to achieve a BMI of 28.0, you first need to know your height. BMI is calculated using the formula: BMI = weight (kg) / (height (m))^2. Once you have your height, you can rearrange the formula to find the target weight for a BMI of 28.0, then subtract your current weight (calculated from your BMI of 40.2) to find the weight loss required.


What's the BMI for being too slim to need weight loss?

A bmi lower than 16 is too low. You don't need to lose weight at that number. A good bmi is about 18.5. Too high is 20.


What should you weigh at 4'9?

Between 105-115 lbs. It is more important to look at you BMI which measures your body fat. Keep your BMI low and you will be happy.


If your bmi is 18.0 will you get your period back?

It depends on the individual. Some people are natrually thin and so will have normal body functions, depsite a low weight / low BMI. Usually, a girl / woman will begin to end menstruating with low body fat percentage or BMIs of below and 18.


If your bmi is 18.0 will your period not come back?

It depends on the individual. Some people are natrually thin and so will have normal body functions, depsite a low weight / low BMI. Usually, a girl / woman will begin to end menstruating with low body fat percentage or BMIs of below and 18.


What does it mean if your bmi is too low?

They are underweight and need to gain weight


My weight is stable but your bmi is 18 will your period still come back?

It depends on the individual. Some people are natrually thin and so will have normal body functions, depsite a low weight / low BMI. Usually, a girl / woman will begin to end menstruating with low body fat percentage or BMIs of below and 18.


Who are considered as physical fit person?

should show a low body fat percentage


What scale is used to calculate bmi?

"A BMI scale is used to calculate BMI or Body Mass Index; additionally, a BMI chart, formula, or a standard BMI calculator may be used to calculate BMI or Body Mass Index as well."