0
Still curious? Ask our experts.
Chat with our AI personalities
ViviYour ride-or-die bestie who's seen you through every high and low.
Chat with Vivi
EzraFaith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
TaigaEvery great hero faces trials, and you—yes, YOU—are no exception!
Chat with TaigaAdd your answer:
Earn +20 ptsQ: How can I improve my lower body strength and flexibility with bottom squats?
Write your answer...
Submit
Still have questions?
Trending Questions
What is being fit?
What happens to the levels of carbon dioxide and water during aerobic exercise compared to their levels when the performer is at rest?
Is hula hooping a good form of exercise?
Where can a ladies' sports watch be bought?
What does "sets" mean in exercise and how does it impact a workout routine?
Do you wear latex gloves when folding clothes?
How can I effectively relieve a pinched nerve in my shoulder?
Can walking help planter fasciitis?
How do you stop your finger from popping when moving your finger?
How do you wear a Robert graham shirt with a sport coat?
What is a physciotherapist?
Can you tell if some one is wear a thong with jeans or sweatpants and can u see a thong though those pants?
Can you train sheep?
How do you remove foot odor from Ecco rubber soled sport sandals?
What are some effective strategies for reducing calorie intake and achieving weight loss goals through mindful eating and portion control, especially when faced with tempting crunshes?
How do static and dynamic flexibility compare and contrast in terms of their impact on overall physical performance and injury prevention?
What are the seven principles of Pilates?
How does the consumption of creatine after gastric sleeve surgery impact muscle growth and overall physical performance?
Do most girls like abs?
How do dumbbell weights work and how can they be effectively incorporated into a workout routine?
Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.