To properly hold your feet down while doing sit-ups, you can anchor them under a heavy object or have a partner hold them for you. This will help stabilize your lower body and prevent your feet from lifting off the ground during the exercise.
your doing work and not much work. your running, jumping,etc.your walking,sitting,situps,etc.
no all it's doing is trying to breath properly
while resting /laying down and doing nothing
Anything normal. it will just be harder. Try doing something. I've never been in space so I'm sure it is quite hard. No gravity and all. Maybe you just can't. Try holding onto a wall and kicking your legs, or strapping down and doing situps. I don't know!
Exhale while sitting up and inhale while going back down.
You break it down by chewing it and while you're doing that, your saliva will help dampen the food. Once it is small enough, you swallow it and it travels down through your esophagus. Your nutrients are absorbed while it travels, not while it is in the esophagus.
To effectively perform situps without holding your feet, you can anchor your feet under a heavy object or have a partner hold them down. This will help stabilize your lower body and allow you to focus on engaging your core muscles during the situp movement.
A Jazzercise Franchisee is where you do upside down pushups while yelling Im Gay! and listen to hanna Montana while doing it!
tiredness
Your arms are moving a circular movement over the water while your legs are doing a up and down motion.
Shutting down a computer while downloading any software, games, videos, music, etc. may result in it not downloading properly. After rebooting the computer, try again.
Yes, it is illegal to lay down in the backseat of a car while driving as it can be dangerous and distracting for the driver. It is important to always sit properly and wear a seatbelt while in a moving vehicle to ensure safety for everyone.