When you exercise, your body produces more mucus to help moisten and protect your airways. This increased mucus production is a natural response to the increased breathing and exertion during physical activity.
There is no scientific evidence to support the claim that consuming cheese increases mucus production in the body.
Cow milk does not directly contribute to the production of mucus in the human body. Some people may experience increased mucus production after consuming dairy products due to individual sensitivities or allergies.
Histamines.
Mucus production can be a response to inflammation, but it is not exclusively a sign of it. Mucus serves various functions, such as trapping pathogens and facilitating their removal from the body, and can be produced in response to irritants, allergies, or infections. While increased mucus is often associated with inflammatory conditions, it can also occur in non-inflammatory situations, such as dry air or mild irritants. Thus, mucus production alone does not definitively indicate inflammation.
exercising does change some chemicals in your body. every body is different so hormone change is possible.
prostaglandins. prostaglandins protect the mucosal barrier by stimulating the secretion of mucus and bicarbonate and b inhibiting secretions of acid. medicines that block prostaglandins therefore blocks mucus production.
eliminate dairy
No, cow milk does not contain mucus. It is a common misconception that milk causes mucus production in the body, but there is no scientific evidence to support this claim.
When you are sick, your body's immune system responds to the infection by increasing mucus production. Mucus helps trap and flush out pathogens from the body, helping to protect your airways and respiratory system. This increased mucus production is a defensive mechanism to help eliminate the virus or bacteria causing the illness.
Assuming that you mean mucus from the nostrils, doctors normally prescribe anti-histamines. Apparently production of mucus in the nostrils is attributed to allergens that provoke histamine to produce mucus from mast cells.
Chronic bronchitis is often caused by smoking. Smoking causes the bronchial tubes to become inflamed and mucus production to increase.
ANSWER dairy products are mucus producing cut down or cut out (which ever you prefer) dairy products such as milk, cheese, ice cream drink loads of water (its cleansing and flushes out toxins) antihistamines (histamines actually cause the release/ production of mucus) vasculrestrictors (constricts the blood flow in the nose to the mucus produsing cells) spicy food actually has the opposite effect and will help reduce the production of mucus (although its likely to cause some mucus production first)