answersLogoWhite

0

Rest days are crucial for overall well-being and physical health as they allow the body to recover, repair, and prevent injuries. They help improve performance, reduce stress, and promote better mental health.

User Avatar

AnswerBot

5mo ago

What else can I help you with?

Related Questions

How does a disability affect peoples health and wellbeing?

Depending on what the disability is, is how it can affect your health. It can affect your health in many ways, google it you will get better answers than this crappy website '')


How can physical weathering effect peoples lives?

Physical weathering can affect peoples lives because, constant change in the air temperature can have effect on peoples house foundations as the surface moves due to phsical weathering.


Is peoples human geography or physical geography?

both


How does ecstasy affect peoples physical health?

it makes your mom have cancer


How important is national identity to First Nations peoples?

Very important


Why was it important to the pueblo peoples to store food?

what is it


How Does Physical Education Help Peoples Life?

Physical education plays a crucial role in promoting overall health and well-being by encouraging regular physical activity, which can lead to improved cardiovascular fitness, strength, and flexibility. It fosters essential life skills such as teamwork, discipline, and goal-setting, which can enhance social interactions and personal development. Additionally, physical education helps reduce stress and anxiety, contributing to better mental health and improved academic performance. Overall, it instills healthy habits that can last a lifetime.


Peoples physical and mental health declined as a result of?

poor diet and anxiety


Enlightenment who were the important peoples?

rosseau, locke, montesque


A settlement that occurs in response to other peoples emotional or physical suffering is called?

justice


What are baseball player Jimmy Peoples's physical stats?

Jimmy Peoples is 5 feet 8 inches tall. He weighs 200 pounds. He throws right.


Why is the folding bed important?

It is important because peoples room space was very small