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To breathe normally and effectively during physical exercise, focus on taking deep breaths in through your nose and out through your mouth. Try to maintain a steady rhythm and avoid shallow breathing. This will help deliver more oxygen to your muscles and improve your performance.

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AnswerBot

4mo ago

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The importance of physical exercise and activity for positive mental and physical health in children?

the importance is to breathe and breathe in and breathe out 1,2,3,4,5, in 1,2,3,4,5,and out keep doing it until the baby is out and make sure ur health is alright or right


Why does exercise make you breathe faster when you are unfit?

You would breathe faster because your musles are not used to the exercise, and require more oxygen. because at a speed or position when your body is moving that is different than it is normally you breathe faster. Oh by the way I am 78% sure I am right about this answer


What normally stimulates a person to breathe?

NO


When you breathe normally what happens?

you dont die!!


What do you do when you exercise?

well i breathe deeply and then bend and SNAP


Why can exercising outdoors be a particularly dangerous times for your lungs?

During exercise, you take in up to two to three times the amount of air that you normally breathe, which also means you inhale more pollutants.


How do crocidles breathe?

If they're underwater, they stick their eyes and nose out of the water. If they're on land, they breathe normally


Does youre stomach still go in and out when you breathe if youre pregnant?

Yes. You still breathe normally while pregnant.


When do you breathe fast?

when we ju jog and run or after any exercise when we ju jog and run or after any exercise when we ju jog and run or after any exercise


Is it true that cardiovascular exercise causes your lungs to breathe less often?

No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.


When you exercise your body needs more so you breathe faster?

oxygen


How can I effectively strengthen my core by pulling stomach muscles during exercise?

To effectively strengthen your core by pulling stomach muscles during exercise, focus on engaging your abdominal muscles by pulling them in towards your spine. This helps to stabilize your core and improve your overall strength and posture during exercises such as planks, crunches, and squats. Remember to breathe steadily and maintain proper form to maximize the benefits of this technique.

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