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To use a femidom, first check the expiration date and ensure the package is intact. Carefully open the package and hold the inner ring of the femidom while inserting it into the vagina, pushing it in until the outer ring rests against the vaginal opening. Ensure that the inner ring is positioned correctly inside and that the outer ring covers the vulva. After intercourse, twist the outer ring to seal the femidom and gently pull it out, disposing of it in the trash, not the toilet.

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2mo ago

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