A 40-year-old man can gain weight by increasing his caloric intake through nutrient-dense foods such as lean proteins, whole grains, healthy fats, fruits, and vegetables. Incorporating strength training exercises into his routine can help build muscle mass, which contributes to healthy weight gain. Additionally, eating more frequent meals and snacks throughout the day can support increased caloric consumption. It's important to focus on a balanced diet to ensure overall health while gaining weight.
no
What is the aerage weight of a 85 year old man
What is the average weight for a 5'9 37 year old man
Steroids
yes
Yes.
The average weight gain for a one year boy is to triple their birth weight. Most children that are one year old have grown by 50 percent and have gained 9 to 11 inches since birth.
yes, each year you should gain about 8-10 pounds, 12 year olds are growing so they will gain weight which is perfectly natural.
You can make a 6 year old gain weight by feeding the more calories than they consume. This is a common for children which like very few foods and rarely eat.
The ideal weight is 160 pounds for a 29 year old man that is 6''0 tall.
A 97 pound 18 year old could gain weight by exercising and adding protein to his or her diet. This person could work with a nutritionist to find the best diet for weight gain or try adding calories using protein shakes.
Thats whats happening to me i weight 155 i gain pounds from out of no were