How can alcohol negatively affect your personal fitness?

Answer 1

The use of tobacco, the abuse of alcohol, and the use of some illegal drugs can negatively affect personal fitness because smoking leads to shortness of breath and fatigue. Alcohol can dehydrate your body.

Answer 2

Tobacco has a negative effect on almost every organ of the body. Tobacco use is the leading cause of preventable death in the world. Studies have shown that tobacco is responsible for about 6 million deaths each year.

Answer 3

Drugs and alcohol can affect the body in very negative ways. These ways can make you unable to participate in sports and fitness related activities. Drugs and alcohol can reduce your endurance, they can slow your reflexes, and they can also cloud your judgment, all of this would be bad for any athlete.

Answer 4

First of all because alcohol ruins your metabolism. Your liver focuses on digesting the alcohol instead of the food. Second, because of the MANY calories alcohol consist of - and those are not good calories.

Answer 5

Yeas achol can affect your fittness. only if you have to much. for men about 8 or 9 beers is enough but if you drink heaps it can affect your brain and body

Answer 6

it will effect your heart rate