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Cardiorespiratory endurance exercise prevents obesity by burning excess calories that may be transformed in to fats if left unused. Exercise like jogging is one of the examples that can help burn calories thereby preventing obesity.

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Alvera Stehr

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3y ago

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How can strengthening endurance exercises prevent obesity?

Strengthening endurance exercises prevent obesity in various ways. They tone the muscles and get rid of the excess fat. The metabolism is also enhanced and thus eliminating chances of gaining excessive weight.


How can cardio respiratory endurance prevent obesity?

Cardiorespiratory endurance exercise prevents obesity by burning excess calories that may be transformed in to fats if left unused. Exercise like jogging is one of the examples that can help burn calories thereby preventing obesity.


How can respiratory endurance exercise prevent obesity?

Cardiorespiratory endurance exercise prevents obesity by burning excess calories that may be transformed in to fats if left unused. Exercise like jogging is one of the examples that can help burn calories thereby preventing obesity.


How can cardio respiratory endurance exercise prevent obesity?

Cardiorespiratory endurance exercise prevents obesity by burning excess calories that may be transformed in to fats if left unused. Exercise like jogging is one of the examples that can help burn calories thereby preventing obesity.


How can cardiorespiratory endurance prevent Obesity?

Exercise burns calories, turning food into energy and building muscle throughout the body. A healthy lifestyle involving exercise will do a lot to prevent obesity. A healthier body functions better and will stay in good condition longer.


How can stregthening exercises prevent obesity?

When you exercise, it burns fat, makes you feel better, and makes your blood run smoother. It's not just exercising, however. Preventing obesity also includes eating healthy foods.


What disorders prevent pregnancy?

Obesity


What exercises prevent all types of cancer?

There are no exercises that are known to prevent ANY type of cancer.


What prevents obesity from happening?

Monitor weight gain from daily activities here to prevent obesity from happening.


Where can I find out more about obesity?

You can find information about obesity and how to prevent or overcome it in most libraries or on the internet. There are sites that discuss the definition, treatment, and recommendations for obesity such as this one http://www.overcome-obesity-today.com/


How did the Aztec government prevent childhood obesity?

ugyg6gggy


Does being athletic prevent obesity?

it does help , but you have to mind your diet too ! :)