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well first you just need to get in shape and use to exercise by pushing yourself a little everyday, for example start by walking a block, then the next day walk 2, later maybe jog a block and walk another and ect. Also you want to breath correctly. You inhale through your nose and exhale through your mouth. when you inhale through your nose the air gets moistened because of the mucus so then you dont have cold air going strait to your lungs.
What else can I help you with?
Can your car run without oxygen sensors?
Yes easily
How can you get out of detention without getting in trouble?
run
In cricket how can two batsmen cross without a run scored and not getting out?
The batsmen can only can cross after an over and can't cross without a run is scored or not getting out.
Why do cheetahs have big chests?
Not entirely sure if this is 100% correct, but because they have larger lungs so that they can run faster without getting tired and out of breath as easily when they are chasing their prey.
What can run for years without getting anywhere?
river
How can i run without getting tired?
In order to be able to run without getting tired easily, you need to have good stamina and have GREAT endurance. Try and run 5 miles every day, and soon you will be able to run a marathon without even breaking a sweat.
Is deja going to grow up without getting her first kiss?
no she might run
How far can an Appaloosa horse run?
Almost 10km without getting tired or hot!
How do you race without getting tired?
The way you are able to race without getting tired is to jog or run on a continual basis. The more you do, the less you will be tired when you go to race someone.
How do you get the pumpkin across the log without getting it stuck on the great pumpkin poptropica?
you run as fast as you can
How far can the iditarod teams run without getting too tired?
i dont know you tell me
What is home run in soft ball?
when you get round the whole course without any one getting you.
