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How do kids get big muscles at the age 12?

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Anonymous

∙ 12y ago
Updated: 9/27/2023

I think that u should do some sort of workout everyday and if u have and heavy thing lift it up but be careful while doing it, do push ups every morning and before bed and try not to eat fast food try to get milk, salad and all , and u should also do sit ups for ur chest muscles.and run to get less fat so u could build muscle.And i think that should be enough.

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Wiki User

∙ 15y ago
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