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Drink water at a steady pace for 3 hours. Do not drink too much at one time. Exercise at least one hour or more a few hours before the drug test. Make sure you are sweating. Keep drinking water. Pea at least once before the drug test to get all the remains that were left during exercise. Drink more water and go to your doctor/boss. If not monitor pea in the toilet at the beginning of the stream, then move to the cup, also dont finish your stream in the cup either. If you are on prole, then this method will not work for you as they will not allow clear urine on the test. But for anything else clear/murkey urine should do the job perfectly.

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13y ago

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