Predominatly shot put is an upper body workout but also generates power/momentum from the legs. Firstly complete a slow jog about 300m. This will allow your body to return to pre-exercise body temperature. Following this static stretching is required to realign muslce fibres
It is advisable to cool down because it enables you to prepare for the next shot accurately and approximately to get a good goal
muscle is required sometimes but only if your cool
Put ice in it
You either put a small fan next to it or let it sit and cool down with it off
They normally are given a shot that shuts down there body
Put a cooling sheet on him and walk him until he is cool. (to avoid cramps) You can also hose him down (if it's warm out).
the gas starts to bubble up (boil) and when you put cold gases in it it startes to cool down the gas starts to bubble up (boil) and when you put cold gases in it it startes to cool down
you put it in the water
=put your hair dryer on a cool setting and run it up and down the outside of your cast. the vibrations cool down the inside of the cast.=
Blow on it. Or put it in the fridge for a couple of minutes.
were probably bitten by an animal that had rabies, and usually needs to be put down. if the dog already but someone, the dog will defiantly have to be put down, and the person will have to get a shot.
No, putting hot tea in the fridge will not cool it down quickly. It is better to let it cool naturally before refrigerating to avoid temperature shock to the fridge.