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you have to stretch your groin muscles and keep practising each night.

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13y ago

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What happens when your doing the splits and someone pushes you down?

You might get hurt, it depends if you're like 1 or 2 inches away from the splits, then not so much. If you're like farther from doing the splits, then yes you might get injured because it happened to my friend and she couldn't really walk for about a week. But the good news is, she could do the splits now :) So unless you're desperate enough to get pushed down to do the splits, you have to deal with the pain Lol


If you're 10 inches away from the ground and you practice for 5 minutes three times a day how long should it take you to learned the splits?

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