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there is really no way to force yourself asleep, however laying still with your eyes shut for a long time usually helps me.

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Wiki User

17y ago

What else can I help you with?

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Could you force yourself to sleep walk?

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Is there a pill that helps with sleep anxiety?

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How do you get yourself to sleep?

If you are having trouble sleeping at night you can get yourself to sleep by drinking warm milk or chamomile tea


Is it normal to bite yourself in your sleep?

No.


Who do you sleep with?

yourself or get a teddy to snuggle up with


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Chain yourself to the bed.


If you want to see more of yourself what can you do?

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How do you prepare for the staar test?

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Is rocking yourself to sleep dangerous?

Rocking yourself to sleep is generally not considered dangerous for most people. It can be a soothing and comforting practice, helping to promote relaxation and better sleep. However, if the rocking is excessive or leads to dependency on the motion for sleep, it might hinder the development of healthy sleep habits. As with any sleep aid, moderation is key.


What is the name of a force you exert towards you?

The force that you exert towards yourself is called self-force or self-exerted force. This force is generated by your own muscles and body movements when you push or pull an object towards yourself.