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How do you get rid of belly pudge?

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Anonymous

∙ 12y ago
Updated: 10/24/2022

Weight loss doesn't work across the board. You have to engage the area where you want to lose the weight. Focus on your core, and cut back on fat and empty calories.

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Wiki User

∙ 12y ago
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It really depends on how much belly fat you are talking about. A "pudge" is not an indicator of poor health. But generally if you are overweight by 30+ pounds you are more at risk of many health ailments.


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