answersLogoWhite

0

You might hurt your ankle for two weeks by twisting it during physical activity, such as running or playing sports, which can lead to a sprain. Alternatively, stepping awkwardly off a curb or landing improperly after a jump can also cause injury. In some cases, repetitive stress or overuse can exacerbate existing issues, prolonging recovery. It's important to rest, ice, compress, and elevate the ankle to promote healing.

User Avatar

AnswerBot

2mo ago

What else can I help you with?

Related Questions

Which ankle was Achilles hurt by?

Nobody know which ankle.


Does getting your cartaledge pierced hurt?

it does hurt if you get your cartilage pierced. It will continue to hurt for about two the four weeks after you get it pierced.


Why does my ankle hurt for no reason?

There has to be a reason


What is a good sentence for the word ankle?

people hurt their ankle when they play soccer


You were hit in the shin with a softball two weeks later the bruise has spread down to your ankle What is going on?

Gravity is pulling the blood released in the bruise from the shin downward to the ankle.


Are there some ankle shoes that won't hurt an old wounded ankle?

There are some ankle shoes that won't hurt an old,wounded ankle. They need to be supportive around the top and have proper arch insoles. They can be found at specialty stores.


Does it hurt when you are two weeks pregnant?

no you can hardly tell the difference


How long after ankle sprain before swelling?

I sprained mine heelflipping over my sidewalk. It'll hurt for about a week, and you shouldn't get on a board for at least 3 weeks, just to be safe. After that, you'll have to judge for yourself, and take it slow for awhile until you're sure that your ankle can handle the stress of skateboarding again.


Where would it hurt if you were kicked in the tarsus?

Ankle :)


Does Oscon work for ankle pain?

My son was complaining of ankle pain. We bought Oscon on the internet, have been taking it for about two weeks, and he says it is weird to not feel hurt when he comes off the soccer field. Is it working? If my son isn't in pain, I would say it is. Of course he will finish the month's worth and then we'll wait a month and see how he feels.


Who was Justin bieber opening for when he hurt his ankle?

Taylor Swift, and it wasnt his ankle. It was his foot that he broke.


WHAT do you for DO for a hurt ankle?

if you hurt your ankle and its swollen you need to take 2 Advil and 1 tilonal. never get it to cold but put ice in a bag and softly put it on your ankle where it hurts THE MOST. trust me ive experiensed this before...

Trending Questions
What are the benefits of performing inverted rows on a Smith machine for building upper body strength? What muscular tissue has elongated multinucleate cells? Why do people choose to squat barefoot instead of wearing shoes? If you exercise and get a big butt and then stop working out will the muscle go away? How can I properly perform a shoulder push down exercise to target my shoulder muscles effectively? What is the average weight for a 12 year old boy who is 5 feet tall? What type of activity is at the first step of the physical activity pyramid? What is a women's size 9 and a half in men's? Does daily mesturbation will effect on your height? How does the body burn glycogen during physical activity? What are the potential health risks associated with bodybuilding? What are the benefits and proper technique for performing the double leg raises exercise? How can I improve my vertical jump to better spike the ball during volleyball games through a specialized training program? How do you set up a Smith machine for a safe and effective workout? What exercises can you do if your butt looks big? What are the benefits and proper technique for performing Jefferson curls in CrossFit training? Do bodybuilders do cardio every day? How can I incorporate stretching and massage into my daily routine to improve my flexibility and overall well-being? What is the average weight for a 25-year-old 5'2? How can I properly use a machine press to target and strengthen my shoulder muscles?