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From what I here from female friends is that the boobs are the first place to shrink with weight loss, so that should come natural. The abs, crunchs, leg lifts, and crunchs withe your knees turned all the way to the left then to the right. this will work your obliques, the side ab muscles. Crunchs - upper absleg lifts - lower abs and hip flexors.

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12y ago

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