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Eating the right foods is a good way to stay fit, eating foods that are low in fat and are low in carbs. Participating in regular excercise is important to staying fit, the excersise doesnt need to be hard core it can simply just be playing a game of Dodge Ball or volley ball for instincts. But remember its not whats on the outside that counts its whats on the inside. :)
What else can I help you with?
What are the main vegetable to stay fit?
any vegetables you eat will help you stay fit
What should we have to keep excretory system clean?
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
What percent of athletes stay fit in offseason?
Probably all of them! It is very important to stay fit all the time for pro athletes.
Do sports help you stay fit?
Yes
Should you get a dsi XL or a wii fit?
well, if you want to have a rather interesting way become fit or stay fit and get exercise, and you don't always want go outside, get the wii fit. If you don't mind a less interesting and less fun way to become fit or stay fit and get exercise or just not become fit or stay fit and get exercise, the dsi XL is very good for camera, recorder, and portable gaming system for going on trips.
How to stay fit during the old age?
ITs all about staying fit at an old age
What are diets and how does it help in reducing weight?
Diet is a type of process that helps reduce wight, It really helps by staying healthy and fit. There are many ways to stay fit and heatlthy... You must be able to eat right, Stay fit right, Sleep more hours(8). When we all stay fit so can our diet.
What is the best way to stay fit during the holiday season?
The best way to stay fit during the holiday season is to keep active and eat healthy.
Importance of good nutrition?
it makes you stay fit
How does Selena Gomez stay fit?
she dances a lot
What are some ways to stay fit?
climb stairs
How does this sport benefit health?
It helps you stay fit.
