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What does s m a r t mean in fitness? If total grip strength is 100 when hanging from a pull-up bar with 4 fingers what percentage does each individual finger contribute to the total grip strength? What are kegel excersice? How many hours a day do physical therapist work? Why do some weights feel heavier than others? Name two tasks that you do which involve manual handling? What do you call the little balls that sometimes develop on the inside thighs of sweatpants? What sport requires a high level of fitness from the begging? What are the benefits of using abdominal exercise balls for core strengthening and toning? What are the differences between dumbbell and barbell shoulder press exercises, and which one is more effective for building shoulder strength and muscle mass? Why might fitness professionals want to have information for their clients obtaining adequate sleep? What size shirt would a 5 foot average weight 11 year old girl wear in Hollister co clothing? What are the benefits from using Elliptical Trainers? At what age do people reach their fittest? What are the key benefits and proper technique for performing the Romanian deadlift with a bar? What would be the muscle of a man whose body mass is 60 kg? What muscles are streched while doing the splits? What is the short term effects of increased blood supply? What happens when you take a fat burning pill on an empty stomach? What is steady exercise in which the heart can supply all the oxygen the muscles need?