Subjects>Sports>Exercise & Fitness

How do you work on arms?

Anonymous

∙ 13y ago

Updated: 9/14/2023

You can use free weights and do sets of 12,10,8 a few times a day and eat protein and you will get somewhere or if you have the money go to the gym they have a lot of work out machines that will get you farther than free weights

Wiki User

∙ 13y ago

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