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1] Drink 4 cups of water a day ( it might seem a lot but it isn't!)

2] bend over so your hair is upside down and brush it from the roots to the ends.

3] brush your hair 5 or more times a day.

4]wash your hair every 2 days and after shampooing and conditioning turn te shower onto cold to lock in the nutrients from the shampoo.

5] straighten your hair ( not too much)

6] Use heat protection spray ( if it says use on wet hair, put it on before you shower when your hair is dry, to stop greasiness.

7] If you have a bath, pour 5 teaspoons of olive oil into the water & 5 teaspoons of salt.also if you have herb or fruity shampoo or conditioner use that on your hair too.

8]. Massage your scalp regulary

9] when your hair is wet from shower/bath put it up in the towell.

This should help! And your hair may grow up to 4 inches in around about 5 weeks! But you may find it works quiker! Horse shampoo or contitioner also works and saddle and bridle tack shine us GREAT. For your nails!

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13y ago

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